Private Session:

Tuesdays through Fridays

Public Classes:  Studio classes on hold until further notice

Thursdays 10:00 to 11:00 AM CST

Live Stream (contact directly for details)

Classes will be a combination of Flow, Restorative, Meditation and Breathwork. As a Yoga Trauma Therapist, I'll be bringing in tools to help get you through these present times.

Specialty Groups or Individual Therapy

Please contact Jennifer for availability and details

All in-person live classes on hold 

  • Volunteers of America

  • Sun and Moon Yoga Studio

  • Lifestart Wellness Center

  • Federal Aviation Administration

  • Eisenhower Public Library

  • Felicity School

  • Yoga For Veterans

  • School of the Art Institute

  • Top Level MMA

  • CrossFit Park Ridge

  • Wright College

  • Exubrancy

  • Shanti Yoga Studio

  • Tam Tennis Club

  • Niles North High School